3 Simple Ways To Overcome Back Pain
Nov30

3 Simple Ways To Overcome Back Pain

Few common injuries are more debilitating than those affecting our back. It’s one of those things where you don’t realize how much you rely on something until it’s no longer supporting you, and then even the most ordinary of actions become deliberate, uncomfortable choices. What makes back pain even more frustrating is that it can be caused by even the simplest of actions, such as picking something up incorrectly or sitting...

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Plants That Clean The Air In Your Home
Nov29

Plants That Clean The Air In Your Home

Everyone would love to have a fresh, clean living space to come home to each day, and while part of that is up to us, we can put some house plants to work to keep our air clean quite effectively. Thankfully, NASA’s Clean Air Study helps us know which are effective. Environmental toxins are important to cut down on. With toxins entering our body from our air, clothing, food, water, cosmetics, soaps, shampoos etc., not being aware of...

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Is Your Child Struggling From ‘Nature Deficit Disorder?’
Nov23

Is Your Child Struggling From ‘Nature Deficit Disorder?’

If there’s one thing that most of us can agree on, it’s that we’ve lost touch with nature. At the very least, I know we should be spending more time outdoors, and this is especially true for the children of this generation.

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